Weigh In record (no journal entry) for 03 February 2021
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48.1 kg
Lost so far: 16.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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350 kcal
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Fat: 15.00g | Prot: 7.00g | Carbs: 48.00g.
Dinner: Pop Mie Rasa Soto Ayam dengan Nasi. more...
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Losing 0.2 kg a Week
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