Weigh In record (no journal entry) for 03 February 2021
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87.9 kg
Lost so far: 9.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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623 kcal
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Fat: 28.15g | Prot: 49.36g | Carbs: 43.07g.
Breakfast: Пирожное Корзиночка, Капучино, Вареное Яйцо. Lunch: Zero Кетчуп Низкокалорийный , Огурец (с Кожурой), Братья Караваевы Котлета из Судака, Окей Говядина Духовая, Помидоры. more...
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Losing 3.5 kg a Week
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