Cinzia@80's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
55 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1865 kcal Fat: 49.01g | Prot: 111.33g | Carbs: 241.41g.   Breakfast: Mandorle, Semplicemente Frutta Cocco Essiccato, Ritter Sport Cacao Selection Cioccolato Fondente Extra, Perugina Cacao Amaro, Tre Valli Latte Alta Digeribilità Vivi Leggero, Molino Bongermino Farina D’Avena Integrale. Lunch: Muller Yogurt Greco Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Cime di Rapa, Uovo, Panem Pane tipo Pugliese a Fette. Snacks/Other: Mandorle, Muller Yogurt Bianco 0%, Nestlé Fitness Granola Chocolate. more...
96 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Cinzia@80's Weight History


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