Weigh In record (no journal entry) for 03 February 2021
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89.6 kg
Lost so far: 7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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932 kcal
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Fat: 30.30g | Prot: 102.43g | Carbs: 59.68g.
Breakfast: Омлет или Яичница с Овощами, Апельсин, Кофе Латте. Lunch: Куриная Грудка Вареная, Seven Салат из Свежих Овощей. Dinner: Ultimate Nutrition Протеин. more...
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Gaining 0.3 kg a Week
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Dieta4ka's Weight History
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