Weigh In record (no journal entry) for 03 February 2021
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89.8 kg
Lost so far: 6.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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714 kcal
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Fat: 20.92g | Prot: 44.48g | Carbs: 87.57g.
Breakfast: Савушкин Йогурт Греческий с Черникой 2%. Lunch: Картофель Тушеный с Мясом, Ржаной Хлеб, Перловый Суп. Dinner: Груша, Котлета Рыбная. more...
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Losing 4.9 kg a Week
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Anna Mindul's Weight History
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