Weigh In record (no journal entry) for 03 February 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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820 kcal
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Fat: 52.97g | Prot: 70.22g | Carbs: 14.06g.
Dinner: Куриные Голени с Кожей, Сыр Домашний, Огурец (с Кожурой), Рыба под Маринадом, Магнит Холодец. more...
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Losing 0.6 kg a Week
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vechno_na_dietah's Weight History
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