gabi2901's Journal, 02 Feb 21

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ja estou notando alguma diferença

81 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

892 kcal

Fat: 45.69g | Prot: 49.25g | Carbs: 69.39g. Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Predilecta Milho Verde em Conserva, Omelete ou Ovos Mexidos com Queijo, Camil Feijão Carioca Temperado Cozido. Dinner: Suco de Limão, Costela de Porco, Macarronada. more...

2328 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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gabi2901's Journal, 02 Feb 21

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