Weigh In record (no journal entry) for 03 February 2021
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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756 kcal
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Fat: 21.85g | Prot: 59.96g | Carbs: 57.12g.
Lunch: 메가커피 아메리카노. Dinner: 아임닭 담백한 오리지널 닭가슴살, 서브웨이 로스트치킨샌드위치, 유부초밥. Snacks/Other: 풀무원 모짜렐라 치즈볼, 하루견과 넛월드 하루견과. more...
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Losing 1.4 kg a Week
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dndb0531's Weight History
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