Weigh In record (no journal entry) for 02 February 2021
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114.2 kg
Lost so far: 3.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1500 kcal
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Fat: 38.98g | Prot: 91.44g | Carbs: 190.09g.
Breakfast: Sugar, Tea (Brewed) , All Whites 100% Liquid Egg Whites, Cherry Tomatoes, Al Fresco Roasted Garlic Chicken Sausage. Elevenses: Produce Snacks Coconut Chunks. Lunch: Steamed Rice, Lemonade, Fage Total 0% Greek Yogurt, Tomatoes, Chop't Red Onion, Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Tea: Cheetos Crunchy Cheetos (Package), Produce Snacks Coconut Chunks. Dinner: La Costena Chipotle Pepper, Cabbage . Snacks/Other: Sun Date California Medjool Dates. more...
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Gaining 0.2 kg a Week
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Candy_rockstar8's Weight History
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