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makan bebas nasi bihun krupuk mie indomie
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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724 kcal
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Fat: 11.96g | Prot: 67.72g | Carbs: 84.58g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Buncis, Bimoli Minyak Goreng. more...
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Losing 0.7 kg a Week
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latifa_nafiri's Weight History
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