Weigh In record (no journal entry) for 03 February 2021
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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787 kcal
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Fat: 40.80g | Prot: 30.71g | Carbs: 74.33g.
Dinner: Лента Пирожок Домашний с Мясом, Пирожок с Мясом, Гамбургер (Одна Котлета). more...
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Losing 5.3 kg a Week
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