Weigh In record (no journal entry) for 03 February 2021
|
61.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
901 kcal
|
Fat: 40.81g | Prot: 62.47g | Carbs: 67.71g.
Breakfast: Морковь по-Корейски, Жареное Филе Свинины. Lunch: SPAR Овощная Нарезка. Dinner: Кубаночка Томатная Паста, Вермишель. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khorason's Weight History
|