Weigh In record (no journal entry) for 02 February 2021
|
74.6 kg
Lost so far: 17.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
884 kcal
|
Fat: 52.45g | Prot: 64.41g | Carbs: 36.72g.
Lunch: Peito de Frango, Omelete. Dinner: Coca-Cola Coca-Cola Zero, Tio João Arroz Integral Cozido, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Tio João Arroz Integral Cozido, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.maarques's Weight History
|