Weigh In record (no journal entry) for 03 February 2021
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66.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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717 kcal
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Fat: 27.03g | Prot: 46.69g | Carbs: 78.58g.
Breakfast: не Молоко Овсяное Шоколадное, Творожная Запеканка. Lunch: Елизавета Хлебцы Вафельные с Луком, Льняное Масло, Тилапия, Перловка Отварная. Snacks/Other: Flax Фруктовый Батончик Черная Смородина . more...
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Losing 5.6 kg a Week
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aleksa19963103's Weight History
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