juliejulie77's Journal, 03 Feb 21

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Weigh In record (no journal entry) for 03 February 2021

59.4 kg Lost so far: 8.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

1274 kcal

Fat: 39.81g | Prot: 108.06g | Carbs: 123.72g. Breakfast: Хурма, President Творожная Традиция 5%. Lunch: Гранатовый Сок, Личи. Dinner: Alpro Йогурт Соевый Натуральный , Alpro Кокосовый Йогурт, Краснокочанная Капуста, Хек Жареный. Snacks/Other: Thai Coco Напиток Кокосовый. more...

1799 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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juliejulie77's Journal, 03 Feb 21

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