Weigh In record (no journal entry) for 30 January 2021
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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357 kcal
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Fat: 15.32g | Prot: 24.32g | Carbs: 35.97g.
Breakfast: Кофе с Молоком, Драники, Oh Yeah ONE Almond Bliss. more...
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Losing 2.8 kg a Week
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