Weigh In record (no journal entry) for 02 February 2021
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74.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1642 kcal
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Fat: 56.31g | Prot: 62.53g | Carbs: 21.08g.
Lunch: Soya Óleo de Soja , Carne do Peito de Frango, Couve Manteiga Refogada. Dinner: Clight Suco Lima Limão, Tanqueray Gin . Snacks/Other: Frimesa Iogurte Natural Integral, Diza Nozes Chilenas sem Casca, Vila Oliva Castanha do Pará sem Casca. more...
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Losing 0.1 kg a Week
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GiSL2013's Weight History
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