meal, health and me's Journal, 02 Feb 21

meal, health and me's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2021

57.8 kg Lost so far: 12.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

117 kcal

Fat: 6.51g | Prot: 7.32g | Carbs: 7.54g. Breakfast: Вода. Lunch: АТБ Лимон, Шостка Сыр Российский 50%, Сыр с Плесенью. Dinner: Вода, Чай, АТБ Лимон. more...

2306 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Judo - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

meal, health and me's Weight History

View Complete History

meal, health and me's Journal, 02 Feb 21

Submit a Comment

meal, health and me's Weight History