Weigh In record (no journal entry) for 02 February 2021
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83.7 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1241 kcal
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Fat: 44.61g | Prot: 45.68g | Carbs: 172.98g.
Breakfast: Красные Помидоры, Пшеничная Каша. Lunch: Котлета Рыбная, Морковь по-Корейски. Dinner: Лаваш Армянский, Морковь по-Корейски. more...
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Losing 0.7 kg a Week
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ATlemissov's Weight History
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