Weigh In record (no journal entry) for 02 February 2021
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74 kg
Lost so far: 9.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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442 kcal
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Fat: 14.37g | Prot: 58.19g | Carbs: 15.92g.
Dinner: Леденец Мятный, Магнит Морковь по-Корейски, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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