tonkaya_nit's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
65.2 kg Lost so far: 1.7 kg.    Still to go: 65.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
406 kcal Fat: 18.69g | Prot: 15.50g | Carbs: 46.26g.   Breakfast: Сливочный Сыр, Банан, Молоко (2% Обезжиренное), Яйцо Куриное, Сто Пудов Овсяные Хлопья. more...
265 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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tonkaya_nit's Weight History


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