Weigh In record (no journal entry) for 02 February 2021
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134.7 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1805 kcal
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Fat: 95.38g | Prot: 146.31g | Carbs: 84.53g.
Breakfast: Cucumber, Avocado, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Smoked Salmon. Lunch: Orange, Steamed or Poached Mussels, Steamed or Boiled Shrimp, Лента Борщ с Курицей. Snacks/Other: Alesto Pistachios. more...
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Losing 3.8 kg a Week
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healthylife4good's Weight History
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