Weigh In record (no journal entry) for 02 February 2021
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63 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1570 kcal
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Fat: 36.68g | Prot: 125.30g | Carbs: 176.84g.
Breakfast: Ovo, Wickbold Pão + Proteína Whey Protein, Queensberry Geléia de Morango 100% Fruit, Growth Supplements Whey Protein Isolado Chocolate. Lunch: Visconti Biscoito Recheado Sabor Chocolate, Carne Moída Refogada, Molho de Tomate, Peito de Frango no Forno, Grelhado ou Assado, Espaguete. Dinner: Mandioca Cozida, Patinho. Snacks/Other: McDonald's Casquinha Mista. more...
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Losing 2.1 kg a Week
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caterinabh's Weight History
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