Weigh In record (no journal entry) for 02 February 2021
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98.7 kg
Lost so far: 9.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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725 kcal
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Fat: 14.65g | Prot: 88.49g | Carbs: 63.30g.
Breakfast: Tee, Arla Skyr Natur, Erdbeeren, Heidelbeeren, Lakomka Quark nach Russischer Art. Lunch: Himbeeren, Wasser, Wilhelm Brandenburg Hänchenbrustfilet, Zwiebeln, Knoblauch, Sauerkraut, Beste Ernte Rote Beete. more...
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steady weight
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Lenka Lebedewa's Weight History
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