Weigh In record (no journal entry) for 02 February 2021
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126.1 kg
Lost so far: 10.5 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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832 kcal
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Fat: 32.45g | Prot: 51.71g | Carbs: 90.13g.
Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g), Nutrella Pão de Forma 100% Integral, Danubio Requeijão Cremoso Tradicional. Lunch: Molho Branco, Tomates Cereja, Brócolis, Santa Helena Amendoim Torrado sem Sal, Carne do Peito de Frango. Snacks/Other: Manga Palmer. more...
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Losing 13.3 kg a Week
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nessatruffas's Weight History
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