Weigh In record (no journal entry) for 29 January 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1829 kcal
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Fat: 56.81g | Prot: 65.51g | Carbs: 193.68g.
Breakfast: Biscoito de Polvilho. Lunch: Paleta Bovina Cozida, Macarrão Fresco (Cozido), Arroz Branco (Cozido). Dinner: Pão Francês, Ovo Mexido, Batatas Fritas Caseiras, Skol Beats Sense, Nestlé Leite Moça. more...
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steady weight
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Nandanovaesf's Weight History
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