Weigh In record (no journal entry) for 02 February 2021
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75.8 kg
Lost so far: 23.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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900 kcal
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Fat: 45.31g | Prot: 60.94g | Carbs: 68.49g.
Breakfast: Colun Quesillo Light, Regimel Mermelada de Berries, Monterrey Café, Lider Leche Descremada, Pan Pierre Pan Integral Grande. Lunch: Chef Aceite Maravilla, Lechuga de Hoja Verde, El Buen Corte Posta Negra. Dinner: Huevo, Harina de Almendras, Cebollas, Carne Molida de Res (85% Magra / 15% de Grasa), Lechuga de Hoja Verde. Snacks/Other: Don Juan Aceitunas Azapa, El Arriero Maní Salado, Lider Pepinillos en Vinagre, Philadelphia Queso Crema, Sanissimo Salmas, Soprole Leche Cultivada Next, Regimel Mermelada de Berries. more...
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Losing 1.0 kg a Week
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Valeska.E's Weight History
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