Weigh In record (no journal entry) for 02 February 2021
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1293 kcal
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Fat: 38.87g | Prot: 62.94g | Carbs: 174.15g.
Lunch: Macarrão sem Carne com Molho de Tomate, Lasanha de Frango ou Peru. Dinner: Salgadinho de Festa, Lasanha com Carne, Tomates Cereja, Pimentão Amarelo. more...
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Losing 0.9 kg a Week
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nanafitnes's Weight History
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