Weigh In record (no journal entry) for 02 February 2021
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59 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1207 kcal
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Fat: 54.03g | Prot: 64.05g | Carbs: 112.38g.
Breakfast: Bacang, Telur Dadar. Lunch: Kerupuk Makanan Ringan, Paha Ayam, Tempe Bacem, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Tempe Bacem, Nasi Putih, Paha Ayam. Snacks/Other: Tango Tango, Seblak. more...
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1623 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nenengsulistianingsih04's Weight History
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