Weigh In record (no journal entry) for 02 February 2021
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92.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1336 kcal
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Fat: 26.08g | Prot: 92.66g | Carbs: 165.62g.
Lunch: Nudeln (Gekocht), Kaufland Argentinisches Hüftsteak, Knorr Tomate al Gusto Napoli, Aldi Blattspinat. Dinner: Wilhelm Brandenburg Gekochter Hinterschinken, Tomaten, REWE Bäcker Brötchen, Schwarzbrot. Snacks/Other: funny-frisch Kichererbsen Chips, Tee, DM Flohsamenschalen. more...
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Losing 1.2 kg a Week
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Dreilaendereck's Weight History
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