Weigh In record (no journal entry) for 02 February 2021
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1179 kcal
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Fat: 57.28g | Prot: 92.28g | Carbs: 79.99g.
Breakfast: Framboesas Vermelhas, Banana Prata, Quaker Aveia em Flocos Finos, Ovo. Lunch: Frango Desfiado, Quatá Ricota Fresca, Molho Pesto, Monama Mix de Sementes , Torta de Frango Low Carb, La Vita Rúcula. Dinner: Veggie Edamame, President Manteiga com Sal, Danone Yopro 25G High Protein Baunilha, Eat Clean Pasta de Amendoim Salted Caramel, Tirolez Queijo tipo Cottage, Fibratto Biscoito Integral Fibratto Chia e Linhaça . Snacks/Other: Lowko Cheesecake de Goiabada, Tirolez Queijo tipo Cottage, Fibratto Biscoito Integral Fibratto Chia e Linhaça , Fit Food Biscoito de Arroz com Chocolate Ao Leite. more...
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steady weight
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amandabbento2's Weight History
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