Weigh In record (no journal entry) for 02 February 2021
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111.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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850 kcal
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Fat: 36.87g | Prot: 58.38g | Carbs: 74.60g.
Breakfast: Pan Integral Tostado, La Paulina Queso Danbo, Café. Lunch: Pechuga de Pollo a la Plancha, Huevo Duro, Zanahoria, Lechuga, Tomates, Remolachas Cocidas (Frescas). more...
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Losing 2.1 kg a Week
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cristianTurner's Weight History
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