Weigh In record (no journal entry) for 02 February 2021
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87.3 kg
Lost so far: 3.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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777 kcal
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Fat: 37.71g | Prot: 60.34g | Carbs: 57.47g.
Breakfast: Omelete. Lunch: Pepino (com Casca), Abobrinha Cozida, Abóbora Cozida, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abobrinha Cozida, Abóbora Cozida. more...
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Losing 4.2 kg a Week
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keethrynsoares32's Weight History
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