Weigh In record (no journal entry) for 02 February 2021
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58.4 kg
Lost so far: 8.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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557 kcal
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Fat: 34.48g | Prot: 21.95g | Carbs: 40.86g.
Breakfast: Azteca Salsa de Queso Cheddar, Crachos Salsa de Queso Cheddar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Mozzarella, Bimbo Tortillas. Lunch: Aguacate, Cooltivo Arverja con Zanahoria , Huevo Frito, Mantequilla. more...
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Losing 5.6 kg a Week
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