Weigh In record (no journal entry) for 02 February 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2021:
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1960 kcal
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Fat: 74.14g | Prot: 86.26g | Carbs: 241.77g.
Breakfast: Banan, Äpple, Päron, Garant Mandeldryck, Kaffe. Lunch: Olivolja, Zeta Blandade Bönor, Potatis (med Skal), Bregott Bregott Ekologisk, Surdegsbröd, Falkenberg Seafood Kallrökt Lax, Kaffe. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Bravo Apelsinjuice, Ananas, Mango, Kaffe. more...
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2060 kcal
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Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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Stisse49's Weight History
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