Weigh In record (no journal entry) for 02 February 2021
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53.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1365 kcal
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Fat: 27.21g | Prot: 104.13g | Carbs: 183.32g.
Breakfast: Whatwhat capuchino vainilla, Acuenta Cereal Cornflakes, Soprole Yoghurt Batido Protein +, Manzana. Lunch: Hellmann's Mayonesa, Tottus Pan Integral, Don Juan Ketchup, Traverso Mostaza, Seitan, Lechuga, Tomates. Dinner: Tottus Pan Integral, Loncoleche Queso Protein, Vegusta Mortadela Veggie. Snacks/Other: Azúcar Granulada, Nescafé Tradición, Durazno, Soprole Protein + Batido Proteico. more...
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Losing 1.2 kg a Week
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Feña Ordenes's Weight History
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