Weigh In record (no journal entry) for 15 January 2011
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74.8 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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1180 kcal
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Fat: 78.00g | Prot: 44.00g | Carbs: 77.00g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Shredded Mozzarella Cheese, Sliced Pepperoni. Dinner: Fiesta Taco Salad. more...
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Gaining 3.2 kg a Week
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MMDuff10's Weight History
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