Weigh In record (no journal entry) for 02 February 2021
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119.6 kg
Lost so far: 11.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1548 kcal
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Fat: 60.86g | Prot: 79.63g | Carbs: 171.75g.
Breakfast: Havermoutpap. Lunch: Carrefour Ijsbergsla , Carrefour Discount Gerookte Atlantische Zalm, Delhaize Wrap. Dinner: Boni Spaghetti Bolognese, Tomatensoep met Balletjes. more...
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Losing 2.8 kg a Week
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gijswinters's Weight History
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