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cinz22
Journal
02 Feb 21
cinz22's Journal, 02 Feb 21
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Weigh In record (no journal entry) for 02 February 2021
81.6 kg
Lost so far:
1.4 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2021:
800 kcal
Fat: 23.02g | Prot: 26.54g | Carbs: 128.57g.
Breakfast:
Pisang.
Lunch:
Oatsy Steel Cut Oats.
Dinner:
Sup Pedas dan Asam.
Snacks/Other:
Kue Sus, Permen Karet (Manis).
more...
2123 kcal
Exercise:
latihan Chalenge 30days - 11 minutes, Resting - 23 hours and 49 minutes.
more...
Losing 0.1 kg a Week
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cinz22's Weight History
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