Weigh In record (no journal entry) for 02 February 2021
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105.9 kg
Lost so far: 2.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1396 kcal
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Fat: 96.48g | Prot: 84.87g | Carbs: 52.50g.
Breakfast: A Tal da Castanha Choconuts, Nespresso Café, Regina Queijo Minas Padrão Light, Pão Lowcarb Nutri Patrícia Leite. Lunch: Salada de Alface com Vegetais Variados, Repolho Refogado, Subway Tomate, Salmão no Forno ou Grelhado, Filé de Frango Grelhado. Dinner: Dolce Gusto Cortado, Cacau Show Lá Creme, Bolo de Chocolate Lowcarb Nutri Patrícia Leite, Antunes Queijo Coalho Light. Snacks/Other: Amore Protein Pasta de Amendoim Integral, Nestlé Creme de Leite, Dr. Oetker Gelatina Zero Açúcares, Amore Protein Pasta de Amendoim Integral, Popular Alimentos Paçoca Rolha Zero Açúcar (Paçocroc), Nestlé Creme de Leite, Dr. Oetker Gelatina Zero Açúcares. more...
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Losing 1.4 kg a Week
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caroleene's Weight History
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