Weigh In record (no journal entry) for 14 January 2019
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1314 kcal
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Fat: 32.10g | Prot: 46.96g | Carbs: 209.49g.
Lunch: Kalbe Susu Zee, Simba Choco Chips (30g). Dinner: Nasi Putih, Telur Goreng, Ayam Goreng. more...
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asaria_ra's Weight History
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