Weigh In record (no journal entry) for 02 February 2021
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66.3 kg
Lost so far: 28.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1265 kcal
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Fat: 109.64g | Prot: 54.75g | Carbs: 18.26g.
Breakfast: Badem, Ketojenik Kakaolu Fındık Kreması, Mis Krema, Pınar Beyaz Peynir, Dardanel Ton Zeytinyağlı Akdeniz Mucizesi, Heinz Mayonez, Hardline MCT Oil, Yörükbaşı Yörük Çiftliği Ghee “%99 Süt Yağı”, Zerdeçal, Kemik Suyu, Yumurta, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Sirke (Elma Şarabı). more...
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Losing 0.2 kg a Week
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dlykrtlss22's Weight History
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