Weigh In record (no journal entry) for 02 February 2021
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47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1018 kcal
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Fat: 36.22g | Prot: 41.73g | Carbs: 132.90g.
Dinner: 이마트 아보카도, 바나나, 노브랜드 플레인 요거트, 우유, 밥, 순대국. more...
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Losing 2.8 kg a Week
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