fatima_lima's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

100 kg Lost so far: 5 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1022 kcal

Fat: 52.03g | Prot: 36.60g | Carbs: 107.46g. Breakfast: Pastel Assado de Frango. Lunch: Caldo de Mocotó, Cuscuz (Cozido), Ovo Cozido. Dinner: Caldo de Mocotó. Snacks/Other: Musse de Chocolate. more...

20160 kcal

Exercise: Weight Training (Bodybuilding) - 23 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes. more...

Gaining 0.7 kg a Week

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fatima_lima's Journal, 02 Feb 21

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