Weigh In record (no journal entry) for 02 February 2021
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1223 kcal
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Fat: 22.23g | Prot: 75.71g | Carbs: 186.63g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Carne de Porco do Lombo Assada, Banana Prata, Batata Doce. Lunch: Banana Prata, Batata Inglesa, Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Andu. Dinner: Granola, Nestlé Iogurte Grego Light. Snacks/Other: Pão Branco Torrado, Bolo de Banana e Aveia, Uvas. more...
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Losing 3.8 kg a Week
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anapaulacoelho_'s Weight History
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