Weigh In record (no journal entry) for 02 February 2021
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70 kg
Lost so far: 25 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1136 kcal
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Fat: 51.21g | Prot: 65.65g | Carbs: 112.00g.
Breakfast: Aceite de Oliva, Mercadona Jamón Serrano, Pan Integral. Lunch: Kania Vinagre Jerez, Hacendado Aceite de Oliva Virgen Extra, Hacendado Pepinillos Agridulces, Tomates, Aguacate, Cebollas, Lechuga Iceberg (Incluye los Arrepollos), La Sirena Lomos de Salmón. Dinner: Hacendado Sopa Miso. Snacks/Other: Hacendado Yogur de Proteinas, Naranjas, Nespresso Café Capsulas, Almendrola Leche de Almendras sin Azucares, Melón . more...
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Losing 1.6 kg a Week
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MeriSelvi's Weight History
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