Weigh In record (no journal entry) for 02 February 2021
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95.5 kg
Lost so far: 5.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1181 kcal
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Fat: 49.98g | Prot: 35.54g | Carbs: 160.88g.
Breakfast: Селянське Масло Сливочное, Шампиньоны Жареные, Гречка Отварная, Апельсин, Кофе с Молоком. Lunch: Шоколад, Росток Хлебцы Ржаные. Dinner: Сыр Российский. more...
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Losing 0.1 kg a Week
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Karasman19711972's Weight History
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