Weigh In record (no journal entry) for 02 February 2021
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69.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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582 kcal
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Fat: 32.42g | Prot: 11.27g | Carbs: 59.77g.
Breakfast: Просто Батон Нарезной, Ермолино Сервелат Ореховый, Окей Конвертик с Черникой, Простоквашино Молоко Отборное 3,5%, Сахар, Кофе (Растворимое). more...
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Losing 8.4 kg a Week
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katrin86214's Weight History
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