Weigh In record (no journal entry) for 02 February 2021
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1022 kcal
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Fat: 56.61g | Prot: 39.14g | Carbs: 89.92g.
Breakfast: Lidl Sandwich Pute Ei. Lunch: K-Classic Butterkäse, Frischkäse, Dinkelbrötchen. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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Dennis@2022's Weight History
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