Weigh In record (no journal entry) for 02 February 2021
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2021:
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2811 kcal
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Fat: 70.02g | Prot: 70.52g | Carbs: 293.87g.
Breakfast: Aldi Kochschinken, Lidl Mehrkornbrötchen, REWE Vollkornbrot Geschnitten, Milfina Kräuterbutter. Lunch: Zeus Zaziki, Gyros. Dinner: Hamburger, Bier. Snacks/Other: Tuc Classic. more...
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3958 kcal
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Exercise:
Resting - 1 hour, Grocery Shopping - 30 minutes, Housework - 2 hours, Desk Work - 7 hours, Watching TV/Computer - 3 hours, Sleeping - 9 hours, Driving - 30 minutes, Massage - 1 hour. more...
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Losing 0.3 kg a Week
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AndreasKoesters1963's Weight History
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